Resources & Information

At ReConnect, we believe in clear, reliable resources from trusted organisations, offering support, advice, and practical help for stroke survivors, people with aphasia, carers and families. 

We add more resources as we find them, so keep popping back! 

At ReConnect, we’re here to help you find what works for you. 

Need help accessing these resources? 

If any of these links are hard to read or use, just let us know by getting touch.

  • Dealing with the emotional and mental impact of a life-changing event like a stroke or long term health condition can be incredibly challenging. Fortunately, a number of organisations and charities offer free, confidential support. 

    How To Look After Yourself When You’re Feeling Depressed

    Immediate & Confidential Support

    If you need someone to talk to, these organisations offer immediate help from trained volunteers: 

    • Samaritans provides confidential, emotional support to anyone in distress, at any time of day or night. You don't have to be suicidal to call them. 

    • Call: 116 123 (This number is free from any phone, 24/7). 

    • You can also reach them by email or in person at a local branch.

  • For information on managing mental health challenges and navigating life as a Stroke Survivor, living with Aphasia or a Long term Health Condition, these national charities provide guidance and practical support: 

    • Mind offers a wide range of support and information on mental health topics, including anxiety, depression and coping with the emotional aftermath of a serious illness. Their website has a wealth of resources, including helplines and online communities. 

    • Rethink Mental Illness provides practical advice and support to help people manage their mental health. Their services include support groups, online resources and a dedicated helpline for advice and information.  

  • Navigating finances and benefits can be overwhelming. Fortunately, there's a wide network of organisations that offer free and confidential advice. Here's some of the support available from both government bodies, the wider community and charity sector. 

    Personal Independence Payment (PIP) – GOV.UK

    This is the official government resource for PIP, a benefit designed to help with extra living costs if you have a long-term illness or disability. You can find detailed information on eligibility and the application process directly on the site. 

    These organisations specialise in providing free, confidential advice and guidance, often with a focus on specific needs related to disability or care. 

    • Turn2us helps you find grants and benefits you may be entitled to. Their online Benefits Calculator is a useful tool that helps you quickly estimate what benefits you could receive based on your personal circumstances. 

    • Disability Rights UK  offers expert information on welfare benefits like PIP, Employment and Support Allowance (ESA), and Access to Work. They also run a dedicated helpline at 0800 345 745. 

    • Gloucestershire Citizens Advice  offer local, face-to-face assistance, the Welfare Benefits Team at Gloucestershire Citizens Advice offers tailored support to help residents of Gloucestershire navigate the benefits system. 

    • Scope supports disabled people and their families and have comprehensive online advice and support resources.  

    • Carers UK provides specific guidance and support for unpaid carers. Their website offers detailed information on Carer’s Allowance, tax credits and emergency funds, helping ensure carers receive the financial support they deserve. 

    • The Stroke Association is the UK’s leading charity for stroke care and support. Offers expert advice, research updates and a free helpline: 0303 3033 100

    • Different Strokes offer peer-led support for younger stroke survivors (under 65). Includes online forums, social events, and recovery tips. 

    • NHS Stroke Guide provides simple and trusted medical information about stroke causes, treatment, and recovery. 

  • What is Aphasia? Watch video >

    • The Stroke Association - Aphasia: Easy-to-read guides, videos, and communication tips. 

    • Speakability is a national charity supporting adults with acquired communication difficulties. Offers training, advocacy, and community connection. 

    • Aphasia.org is based in the USA and provides useful guides to day-to-day living. 

  • Caregiving Watch video >

    • Carers Trust give support and advice for unpaid carers. Includes breaks, benefits guidance and emotional support. 

    • Carers UK Helpline: 0808 808 7777 Practical help with rights, financial support and work-life balance.